
Put off, delay, postpone, adjourn, dally, drag your feet, defer. These are all different ways to say, “I don’t want to do it yet!” Then why would I commit to it in the first place?
I am not a psychologist, although my friends and family may believe that I think I am, but I have looked at this question so many times and so many different ways. I have heard myself and others say we want something different than what we have, but we are unwilling to take any action to get it. What am I afraid of? Do I not really want to write a blog? Do I not really want to be healthy? Do I not really want a great relationship with my loved ones? Do I really want to help others? From years of “working” on this subject I have come to understand that much of the time is comes down to believing that I deserve what it is I say I want and to go a layer deeper, it comes to believing that I really can have what it is I say I want.
Where in your life have you jumped through hurdles, reached the goal line, won the race, and received what you want purely because you knew you could? Belief is a very powerful word for me. Faith, conviction, principle, idea, confidence, trust, certainty. These are words that allow me to beat procrastination and take action. These are words that move me forward and get me what I want in life.
Step #1 in taking care of ourselves may not be easy, but it can be simple. Believe in yourself. Take action. Then believe in yourself again.

