fuzzyredsocks Navigation
  • Home
  • About
  • Book
  • Contact
  • Retreats
  • Testimonials
  • Resources
    • SUGGESTED APPS
    • SUGGESTED BOOKS
    • SUGGESTED MOVIES
    • SUGGESTED POEMS AND SONG LYRICS
    • QUOTES
    • SUGGESTED WEBSITE & BLOGS
  • Blog
  • Home
  • About
  • Book
  • Contact
  • Retreats
  • Testimonials
  • Resources
    • SUGGESTED APPS
    • SUGGESTED BOOKS
    • SUGGESTED MOVIES
    • SUGGESTED POEMS AND SONG LYRICS
    • QUOTES
    • SUGGESTED WEBSITE & BLOGS
  • Blog

Master Patience With This Simple Practice

A man who is a master of patience is master of everything else.

happinesshealthhealthy-livingmeditationmindfulnessPersonal DevelopmentSelf DevelopmentSelf-Care

Is Your Glass Half Full or Half Empty? How to Stay Positive Even in Dark Times

Staying positive can be a huge help in our self care journeys. I know it’s hard sometimes, but those are the times you most need to be positive. A tool I use to stay positive is an attitude of gratitude.

gratitudehappinesshealthhealthy-livingPersonal DevelopmentSelf DevelopmentSelf-Care

Do You See the Light in YOU?

Namaste means paying homage or showing respect to one another. It tends to be defined as some derivation of, “The divine in me bows to the divine in you.”

happinesshealthhealthy-livingmeditationmindfulnessPersonal DevelopmentSelf DevelopmentSelf-Care

Know the Signs of a Heart Attack and Stroke

Robin Oliveira recently wrote an article for the Wall Street Journal about how, even as a retired cardiac-care nurse, she did not know she was having a heart attack. On top of that, Robin writes, the paramedics who treated her, did not know she was having a heart attack. Research shows that women display different cardiac symptoms from men. According …

Read More
happinesshealthhealthy-livingheart attackmindfulnessSelf DevelopmentSelf-Care

Top 100 List (of Ways to Love Myself)

Depression usually gives me no warning, but I am getting much better with how I deal with it. Something I use often from my self care tool box is what I call it my Top 100 List.

depressionexercisehappinesshealthhealthy-livingjoymeditationmindfulnessPersonal Developmentreduce stressSelf DevelopmentSelf-Care
  • Page 2 of 22
  • ←
  • 1
  • 2
  • 3
  • ...
  • 22
  • →
  • Home
  • Resources
  • Blog
  • Book
  • About
  • Contact
  • Retreats
  • Testimonials