The Self Care Podcast

Fuzzy Red Socks presents The Gift of Self Care Podcast with Carole MacLean, author, blogger, and self care community builder

Welcome! This is the place to Believe you matter, Practice Self Care, and Choose a life where you are happy, healthy, and whole. This is a safe space to come for simple tools to make YOU a priority and start your self care journey.

Are you exhausted from taking care of an elderly parent or sick family member? Do you feel depleted from your job, parenting, or just from getting older? Do you need to recharge and reclaim your life? Do you need reminders to put your oxygen mask on first before helping others?

I’m Carole MacLean and I’ve been in those shoes and found a way through it with grace. My personal experience caring for my parents during the end of their lives and as a hospice patient advocate motivated me to blog about self care, conduct Fuzzy Red Socks Retreats, and write the book Believe, Practice, Choose the Gift of Self Care – 21 Tips for Your Self Care Tool Belt.

Join us here for this limited series podcast where we’ll dive deep into Believe, Practice, Choose the Gift Of Self Care to learn quick tips and self care tools for taking back your life.