Below you'll find a list of all posts that have been tagged as “depression”
“There is more wisdom in your body than in your deepest philosophies.” ~Friedrich Nietzsche I am just at the tail-end of the cold/flu thing that is going around this winter and my mind is trying to figure out if I should press forward, jump back into my schedule and go, go, go or if I should take a few more …
This time of year for me is precious and I work hard at being grateful for all the gifts I have been given including my beautiful daughter home from college and my loving husband at my side celebrating the holidays. The three of us will attend church services Christmas Eve and open presents Christmas morning while munching on coffee cake, …
On days when I feel blue, things can seem pretty dark even with the bright Arizona sun shining in my windows. Depression usually gives me no warning, but I am getting much better with how I deal with it. I call it my Top 100 List. A dear friend and Life Coach Reggie Adams recommended this years ago, and I’ve …
One day a week I try to do a cleanse to give my body a break from all the things I put it through each week. I use a program called Isagenix, there are many others on the market, which has products to purify your body of the toxins it collects from food, water, even the air we breathe. On …
Did I mention that I have been depressed on and off over the past few years? Did I mention that since menopause I had low energy, gained weight, been more moody (than normal), had low libido, and just have not felt myself? Is it menopause? Is it the stress of taking care of elderly parents? Is it just old age …
