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Tag Archive

Below you'll find a list of all posts that have been tagged as “mindfulness”

How Full Is Your Goodness Container?

Are you storing as much goodness as you can in this time of a pandemic? Are you filling your goodness container with positive affirmations, kind and loving thoughts, and are you pampering yourself?

happinesshealthhealthy-livingmeditationmindfulnessnaturePersonal Developmentreduce stressself careSelf DevelopmentSelf-Care

What’s Your Word of the Year? Experience the Power of Intention

The power of intention has been proven to be a game changer in getting what you want in life. In order to have your best life, first you have to know what it is you want, create a plan to get it, then stay focused on it.

happinesshealthhealthy-livingmindfulnessPersonal DevelopmentSelf DevelopmentSelf-Care

Master Patience With This Simple Practice

A man who is a master of patience is master of everything else.

happinesshealthhealthy-livingmeditationmindfulnessPersonal DevelopmentSelf DevelopmentSelf-Care

Do You See the Light in YOU?

Namaste means paying homage or showing respect to one another. It tends to be defined as some derivation of, “The divine in me bows to the divine in you.”

happinesshealthhealthy-livingmeditationmindfulnessPersonal DevelopmentSelf DevelopmentSelf-Care

Know the Signs of a Heart Attack and Stroke

Robin Oliveira recently wrote an article for the Wall Street Journal about how, even as a retired cardiac-care nurse, she did not know she was having a heart attack. On top of that, Robin writes, the paramedics who treated her, did not know she was having a heart attack. Research shows that women display different cardiac symptoms from men. According …

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happinesshealthhealthy-livingheart attackmindfulnessSelf DevelopmentSelf-Care
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