Below you'll find a list of all posts that have been tagged as “mindfulness”
Robin Oliveira recently wrote an article for the Wall Street Journal about how, even as a retired cardiac-care nurse, she did not know she was having a heart attack. On top of that, Robin writes, the paramedics who treated her, did not know she was having a heart attack. Research shows that women display different cardiac symptoms from men. According …
Depression usually gives me no warning, but I am getting much better with how I deal with it. Something I use often from my self care tool box is what I call it my Top 100 List.
you deserve the time to think about YOU, to think about being kind to yourself, to practice some self care. Make yourself a priority and choose one, just one article to read, decide what action you’ll do for yourself, then post a comment telling the world your new intention.
Make yourself a priority and choose one, just one article to read, decide what action you’ll do for yourself, then post a comment telling the world your new intention. You won’t regret making YOU a priority in the upcoming new year.
Make yourself a priority and choose one, just one article to read, decide what action you’ll do for yourself, then post a comment telling the world your new intention. You won’t regret making YOU a priority in the upcoming new year.
