Welcome to Fuzzy Red Socks
I’m so glad you’re here.
Fuzzy red socks are a symbol of self care and a reminder to treat yourself well. Imagine you’re on the couch curled up in a blanket with a cup of hot chocolate, a good book, and a pair of fuzzy red socks that keep your feet warm and cozy. This site is where you can come for practical ideas to help you Believe you matter, Practice Self Care, and Choose your best life. This is a safe space to come for simple tools to make YOU a priority and start on your path to regular self care.
I’m Carole MacLean, author, blogger, and self care advocate. My personal experience caring for my parents during the end of their lives and as a hospice patient advocate motivated me to blog about taking better care of myself, conduct Fuzzy Red Socks Retreats, and write my book Believe, Practice, Choose the Gift of Self Care – 21 Tips for Your Self Care Tool Belt and its companion, The Self Care Affirmation Journal. You can check them out here and here. I’m also the host of The Self Care Podcast which you can find on Spotify and Apple Podcasts.
I can’t wait to help you start your self care journey.
The Invitation
Let’s practice self care right now. Grab one of the free chapters from my book below and feel what happens in your body when you practice self care.
Believe You Must Nourish to Flourish “Food is fuel and […]
Believe Your Breath is Your Friend “Your breathing is your […]
We need to stop believing we don’t matter and start replenishing our minds, bodies, and spirits.
The Self Care Podcast
Fuzzy Red Socks presents The Gift of Self Care Podcast with Carole MacLean, author, blogger, and self care community builder
Welcome! This is the place to Believe you matter, Practice Self Care, and Choose a life where you are happy, healthy, and whole. This is a safe space to come for simple tools to make YOU a priority and start your self care journey.
Are you exhausted from taking care of an elderly parent or sick family member? Do you feel depleted from your job, parenting, or just from getting older? Do you need to recharge and reclaim your life? Do you need reminders to put your oxygen mask on first before helping others?
I’m Carole MacLean and I’ve been in those shoes and found a way through it with grace. My personal experience caring for my parents during the end of their lives and as a hospice patient advocate motivated me to blog about self care, conduct Fuzzy Red Socks Retreats, and write the book Believe, Practice, Choose the Gift of Self Care – 21 Tips for Your Self Care Tool Belt.
Join us here for this limited series podcast where we’ll dive deep into Believe, Practice, Choose the Gift Of Self Care to learn quick tips and self care tools for taking back your life.
