leadtooth

In this episode we practice smiling even when we don’t

In this episode we believe our time is priceless and

In this episode we choose to get outside in nature

In this episode we believe our breath is our friend

In this episode we believe the most important investment you

In this episode we discuss the belief that self care

Believe You Must Nourish to Flourish “Food is fuel and

Believe Your Breath is Your Friend “Your breathing is your

We need to stop believing we don’t matter and start replenishing our minds, bodies, and spirits.

Are you storing as much goodness as you can in this time of a pandemic? Are you filling your goodness container with positive affirmations, kind and loving thoughts, and are you pampering yourself?