“Healthy selfishness feels like taking a risk. It does not […]
One of the items on my Top 100 List of […]
As I lay in Savasana at the end of yoga […]
This photo from the blogger extraordinaire Sally Schneider’s Improvised Life […]
When I mention to friends that I have a web […]
Often in yoga we’re asked while lying on our backs […]
I have been given permission by Ann Winfred to share […]
Did you have the perfect Halloween this past weekend? What […]
I know something’s up when I check my watch in […]
John Kabat-Zinn reminds us that meditation is simply “paying attention” […]
