“Healthy selfishness feels like taking a risk. It does not
One of the items on my Top 100 List of
As I lay in Savasana at the end of yoga
This photo from the blogger extraordinaire Sally Schneider’s Improvised Life
When I mention to friends that I have a web
Often in yoga we’re asked while lying on our backs
I have been given permission by Ann Winfred to share
Did you have the perfect Halloween this past weekend? What
I know something’s up when I check my watch in
John Kabat-Zinn reminds us that meditation is simply “paying attention”
