Below you'll find a list of all posts that have been tagged as “motivation”
My self care journey has taught me that even when things aren’t perfect, in fact, especially when things aren’t perfect, that’s the perfect time for self care. That’s the perfect time to silence our gremlins or critics in our heads and lean into everything we know about self care. Here’s an example of when I did just that. A few …
The December 2012 edition of Yoga Journal gave me the wonderful idea to create a “space for gratitude and inspiration with a beautiful home alter that celebrates the loves of your life and the qualities you want to embrace in yourself.” So that is exactly what I did. I created a space for reflection. Making my new year’s resolutions and …
