I realized the other day that my way of getting into a pool for the first swim of the day mirrored the way I do other things in my life. It takes me FOREVER to get up the nerve to “take the plunge” and I wondered what else I was putting off, drawing out and taking WAY too long to …
Finding the Open Space
One day a week I try to do a cleanse to give my body a break from all the things I put it through each week. I use a program called Isagenix, there are many others on the market, which has products to purify your body of the toxins it collects from food, water, even the air we breathe. On …
Believe in Yourself
I committed to my accountability group that I would blog four times this week. This will be time number one and there is only one more day until the next accountability call. I believe I am not alone in procrastinating. I know there are people out there that don’t do it as much as I do. I also know there …