I’m leaving today for a four day hiking and yoga
“It’s your health, so it’s time you take control of
“Healthy selfishness feels like taking a risk. It does not
One of the items on my Top 100 List of
As I lay in Savasana at the end of yoga
This photo from the blogger extraordinaire Sally Schneider’s Improvised Life
When I mention to friends that I have a web
I recently had a conversation with a friend about boundaries
Are you one of those people who just can’t imagine
Often in yoga we’re asked while lying on our backs
