My self care journey has taught me that even when […]
I realized early in my self care journey that I […]
“There is more wisdom in your body than in your […]
“The one constant in our lives is change.” Psychologist David […]
“Take care of your Thoughts because they become Words. Take […]
When standing in Warrior Two pose one of my favorite […]
Welcome to our Simple Self Care Secrets Monthly Newsletter – […]
I always say that I get so much more from […]
Welcome to our Simple Self Care Secrets – short bits […]
I attended an amazing women’s retreat this month in Minnesota […]
