Silence Is Golden . . . . . .but my
One of the items on my Top 100 List of
As I lay in Savasana at the end of yoga
This photo from the blogger extraordinaire Sally Schneider’s Improvised Life
I have been given permission by Ann Winfred to share
John Kabat-Zinn reminds us that meditation is simply “paying attention”
Thank you to all who commented on my last post
On days when I feel blue, things can seem pretty
I just returned from a week in California after moving
I wrote this poem after my yoga class last night
