Below you'll find a list of all posts that have been tagged as “retreats”
“Meditation is not a way of making your mind quiet. It is a way to enter into the quiet that is already there – buried under the 50,000 thoughts the average person has every day.” – Deepak Chopra I tend to complicate things when first trying to learn them. I used to actually get stressed out because I believed I …
“We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama I just returned from a three-day retreat through Reggie’s Coaching Academy, away from my daily life, along with like-minded women in the sacred quietude on a lake in Minnesota. Spring was in full bloom with gorgeously green grass, fabulously fresh air, and …
I always say that I get so much more from those who attend our Fuzzy Red Socks retreats than I give, and the most recent retreat was no exception. Fifteen wise and wonderful women gathered in the desert in Carefree, Arizona, for three glorious days of yoga, meditation, sound healing, yoga nidra, healing touch, aroma touch, SoulCollage and lots of …
I attended an amazing women’s retreat this month in Minnesota and came home rested, having reflected a lot on my life and my personal values. We did yoga, meditation, group discussions, Qigong, journaling, even drumming. Look at these gorgeous women! We all came home ready to spring into spring with a renewed sense of purpose and a readiness to move …
This past weekend I was not only reminded of the Fuzzy Red Socks mantra, but I experienced it as well with eleven other amazingly beautiful, compassionate and authentic women. My dear friend Dana and I conducted a Dandy Stories and Fuzzy Red Socks Women’s Retreat for a few of our favorite people. Some of these women are recovering from cancer …
