I realized early in my self care journey that I can choose to use fear as a tool, rather than allow it to paralyze me into non-action. I can often see it as a sign that growth is around the corner, that a new opportunity exists, that where there is fear, there can be love. I don’t always choose love …
Be Your Future Self
“The one constant in our lives is change.” Psychologist David Gilbert It took me a long time to grasp the idea of my Future Self. But once I did, I have embraced it with enthusiasm and regularly spend time defining, shaping and inviting my Future Self into my life. The concept was introduced to me by Life Coach Extraordinaire, Reggie …
Simple Self Care Secrets October 2017
Welcome to our Simple Self Care Secrets – short bits of truths to enhance your own Self Care Journey. If something here sounds worth trying, let us know what worked and what didn’t. If something here resonated for you, we’d love to hear why. And as always, thanks for stopping by. “When I know I am in the midst of …
Rest, Reflect, Feel Rejuvenated
This past weekend I was not only reminded of the Fuzzy Red Socks mantra, but I experienced it as well with eleven other amazingly beautiful, compassionate and authentic women. My dear friend Dana and I conducted a Dandy Stories and Fuzzy Red Socks Women’s Retreat for a few of our favorite people. Some of these women are recovering from cancer …
The Invitation
My dear friend Christine invited me to join her monthly writing group after I moved to Arizona close to where Christine and her husband moved nine years ago. After my first meeting with this insightful group of writers, I knew I had to write about THEM and what their small group had done for me. Need support in getting …
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