Retreats

Each attendee of a Fuzzy Red Socks Retreat receives a pair of socks to wear during the workshop and to take home with them. The socks are a symbol of self care – imagine sitting on the couch in your fuzzy red socks curled up in a blanket reading a good book and sipping hot cocoa.

I have created this web site to help others who have found themselves on the path to destruction, like I did, because of a traumatic event, being caregivers to others, or just realizing the effects of getting older.

Feel free to browse the site for ideas on how to rest, reflect, and rejuvenate – the three pillars, I believe, towards improved health, abundant joy, and a life fulfilled.

Currently these workshops are being conducted in Scottsdale, Arizona, USA. Contact us for the next scheduled event. Or contact us about creating your own Fuzzy Red Socks workshop.