spirituality

We need to stop believing we don’t matter and start replenishing our minds, bodies, and spirits.

Make yourself a priority and choose one, just one article to read, decide what action you’ll do for yourself, then post a comment telling the world your new intention. You won’t regret making YOU a priority in the upcoming new year.

Make yourself a priority and choose one, just one article to read, decide what action you’ll do for yourself, then post a comment telling the world your new intention. You won’t regret making YOU a priority in the upcoming new year.

“Meditation is not a way of making your mind quiet.

“The essence of mindfulness is paying attention on purpose.” –

“The best investment you will ever make is in yourself.”

“When we S.E.L.F. Care, stress doesn’t stand a chance.” Dr.

“We can never obtain peace in the outer world until

“Everyone understands the language of smiling.” – Yogi Extraordinaire, Sharon

“We are what we repeatedly do. Excellence, then, is not