Welcome to our Simple Self Care Secrets – short bits
I attended an amazing women’s retreat this month in Minnesota
On this Memorial Day weekend, and in honor of all
This past weekend I was not only reminded of the
As I lay in Savasana at the end of yoga
The Making of A Poem, A Norton Anthology of Poetic
The first Thursday of the month I participate in a
I wrote this poem after my yoga class last night
I started a new exercise class at my favorite yoga
One day a week I try to do a cleanse
