Below you'll find a list of all posts that have been tagged as “retreats”
I’m leaving today for a four day hiking and yoga retreat in Sedona, Arizona. Here’s how the facilitator Laurene describes the retreat: “Imagine a time away where your only responsibility is to care for and honor yourself and allow your creative spirit to shine. Do something today that your future self will thank you for.” What better time for me …
I just returned from a week in California after moving to Arizona two months ago. It was a chance to reunite with old friends while retreating at the ocean in Bodega Bay, enjoying the fall colors of the wine country in Napa Valley, and getting together over coffee and lunch in my old neighborhood of the San Francisco East …
I wrote this after a week in Montana with Cowgirl turned Yoga Teacher Margaret Vap Burns, and after modifying it slightly, I thought it was a nice compliment to my retreat this past weekend. Enjoy. Namaste Strengthen your core, Breathe in, breathe out; All that you need is here. Be open, let go Focus, and …
I believe birthdays should be one day of the year you get to do exactly what you want – so I made sure my 55th was just that. What brings me joy is women coming together to rest, reflect and rejuvenate and my birthday was filled with it. This past weekend six women came to my home for a Fuzzy …
I am in Newport, Oregon on a mini-retreat with my dear friend Joni. The day is grey but we are yards away from the Oregon coast and nothing can dampen the beauty of the limitless sandy beach I see out of our condo window. We have chosen to spend today in silence. Last night at 10 pm we made a …
