We need to stop believing we don’t matter and start replenishing our minds, bodies, and spirits.
How Full Is Your Goodness Container?
Are you storing as much goodness as you can in this time of a pandemic? Are you filling your goodness container with positive affirmations, kind and loving thoughts, and are you pampering yourself?
Master Patience With This Simple Practice
A man who is a master of patience is master of everything else.
Do You See the Light in YOU?
Namaste means paying homage or showing respect to one another. It tends to be defined as some derivation of, “The divine in me bows to the divine in you.”
Top 100 List (of Ways to Love Myself)
Depression usually gives me no warning, but I am getting much better with how I deal with it. Something I use often from my self care tool box is what I call it my Top 100 List.